![]() Sometimes our body needs a small break from the usual intake, and A SERVING OR EVEN HALF OF CUP OF SOME FLAVORS AND MENU ITEMS, WILL NOT GIVE YOU MORE THAN 25G OF NET CARBS. The key when consuming dairy or ice cream products is with moderation and less frequency, having spoon full or 6 ounces will not create a severe damage in your keto lifestyle. § Is there vegan ice cream at Cold Stone Cold Stone does not offer vegan or dairy-free ice cream. Just a decade ago, there were only a few pints hidden in the frozen food department of expensive markets. If you need extra toppings we recommend sticking to low carb options like pecans, coconut, blueberries, peanut butter, pineapple tidbits, raspberries, roasted almonds, and strawberries which are always a safe option. Updated for 2022 Dairy-free frozen desserts have come a long way. Also, do not add more mix-ins as they will add more carbs and total calories, some of the mix-ins are pre-mixed with more sugar. The trick here is to sway away from way more sugary flavors such as caramel, cotton candy, French Vanilla, salted caramel, and candy cane. If you wanted extra flavor, try out a peanut butter or coffee flavored yogurts. Plain, unsweetened yogurts is a great way to start a frozen treat. While most ice cream flavors will be off-limits, you can still enjoy yogurts and sorbets. You can even get a scoop of vegan ice cream now at spots such as Cold Stone Creamery and Baskin Robbins We figured it’s about time we do a complete round-up here at World of Vegan so those who are new to the vegan lifestyle can quickly get the lay of the land. Vegan options at Cold Stone Creamery: Countrytime Pink Lemonade Sorbet Lemon Sorbet Mojito Sorbet Orange Sorbet Peach Mango. But fortunately, they do have some other tasty options for usmainly sorbet and vegan toppings. Unfortunately, since most of the menu items are dairy and sugar-based, Cold Stone is not commonly known for having keto-friendly desserts.Īccording to their official menu and nutrition information, there are as many as 36 keto options at Cold Stone, depending on your remaining carb allowance. Let’s get this out of the way immediately: Cold Stone does not have vegan ice cream. They are known for their self-serve style and large selection of mix-ins. One of the most established and iconic creamery worldwide, Cold Stone is an American based ice cream parlor chain that serves a multitude of ice cream flavors, cakes, shakes, smoothies, and sorbets.
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